Lishi Germany

Lishi is a multifaceted movement art that offers a universe of exercises and training aspects embedded in the exciting life philosophy of Taoism. Practiced since 1989 and taught since 1995, Lishi combines physical, mental, and emotional levels to promote health and well-being. It is designed for individuals of all ages and fitness levels, emphasizing harmonious and cooperative training in a respectful environment. The aim is to provide students with easy access to the positive effects of training, enhancing sensitivity and life energy while keeping the body fit and flexible. Regular practice of Lishi can lead to significant improvements in health, calmness, and energy.