Kampfkunst Akademie i-defense Essen e. V.

I-Defense is a martial arts academy located in Essen, offering a comprehensive training program that combines martial arts, fitness, and self-defense. The dojo provides a variety of classes suitable for all levels, from hobbyists looking to stay fit to serious fighters aiming to perfect their techniques. The styles taught include traditional Karate, Boxing, Kickboxing, and modern self-defense programs, all designed to help participants achieve their personal fitness goals. With experienced coaches and a supportive community, I-Defense emphasizes personal growth and strength development through effective training methods.