DOJO ESSEN | THAIBOXEN | KRAV MAGA | CALISTHENICS | MOBILITY | ANIMAL MOVES

The DOJO Essen is a place for mixed movement athletics, offering a wide range of styles, including Calisthenics, Muay Thai, Krav Maga, Breathwork, Animal Moves, and Mobility. Their training system combines combat, strength, control, awareness, and flow, aiming for mental and physical growth. The DOJO is not a place for followers or self-proclaimed individuals, but rather for those who are willing to take ownership of their movement and strive for discipline with integrity. Their mental strength approach focuses on controlling emotions, avoiding aggression, and responding calmly to pressure. The DOJO offers various classes, including those for women and children, and provides personal training sessions. They emphasize the importance of mental awareness, self-awareness, and self-improvement, welcoming individuals who are committed to personal growth and development.