BOXEN IN ESSEN

Boxen in Essen offers professional boxing training focused on strengthening both body and character while promoting health and well-being. Led by a third-generation sports teacher with over 50 years of boxing experience and licensed trainers, the program integrates sports science, health knowledge, and pedagogy. Members learn proper stance, footwork, and punch combinations through bag work and partner drills, with close attention to technical precision. Training is open to children, teenagers, women, and men, helping participants improve fitness, confidence, discipline, and resilience. The club provides a safe, family-oriented environment where members can pursue personal goals and grow through the sport of boxing.