Kampfkunst & Sport

The dojo teaches effective self-defense for everyone, including anti-mobbing training. They offer courses that provide practical strategies for various situations, making it easy to recognize danger signs and act confidently. Their training includes praxisnahe Übungen, Rollenspiele, and strategies for conflict resolution, which strengthen self-confidence and social competence. The goal is to help individuals develop the skills to protect themselves and feel safer in their daily lives. Their courses are designed to be accessible and effective, and they cater to individuals of all ages and backgrounds.