TAO Institut

The TAO Institute in Dortmund-Brackel offers a variety of courses in Qigong, Taiji, Meditation, and Yoga suitable for both beginners and experienced practitioners. Established in 1996, the dojo focuses on teaching the foundational practices necessary for a successful exercise routine. The classes are designed to promote health and well-being through regular practice, with opportunities to deepen understanding in subsequent advanced seminars. The serene environment encourages participants to engage in exercises that enhance their physical and mental health.