IAW WingChun Academy Dortmund

The IAW (International Academy of WingChun) offers an effective self-defense system based on classic Wing Chun, empowering individuals to successfully defend against physical attacks. The WingChun system emphasizes precise coordination of hands, arms, and legs, as well as mastery of timing and distances. These essential elements lead to strengthened muscles throughout the body, including ligaments and bones, forming the foundation for successful defense. In addition to boosted self-confidence, practitioners gain important qualities such as concentration, decisiveness, and assertiveness, which can aid in various everyday situations. Notably, physical prerequisites play a minimal role, allowing anyone, regardless of age or gender, to learn and apply WingChun. This self-defense art is characterized by functional body mechanics, making it accessible for training well into old age, promoting health and strength.