Krav Maga Rostock

Krav Maga Rostock offers self-defense training focusing on techniques that can be used against one or more attackers, potentially armed. The aim is not to defeat the opponent but to resolve the conflict situation as quickly as possible. The system is built on natural reflexes that everyone already possesses, which can be quickly accessed even under extreme psychological pressure. De-escalation is a crucial component alongside defense, emphasizing the importance of self-confidence, experience, and courage. The dojo promotes civil courage, encouraging individuals to help without putting themselves in danger, and to observe situations carefully and act as witnesses. Participants can join free trial sessions to get acquainted with the training environment.