Diana Kowalk, Selbstbehauptung und Sicherheitstraining fur Kinder- & Jugendliche

Diana Kowalk is a trained resilience trainer for children and adolescents, focusing on building mental strength and self-defense skills through Krav Maga, Systema, Eskrima, and kickboxing. She works with children from preschool to adolescents, helping them manage stress and conflicts in a peaceful manner while establishing clear boundaries. Her interactive courses are designed to be practical and enjoyable, ensuring visible learning success. The aim is to empower children to recognize their strength and resilience, providing them with the tools to navigate difficult situations confidently.