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About Us
Abnoba Mons is a school for martial arts, self-defense, and body awareness. They offer courses for children, young adults, and adults, whether for recreational sport, fitness enthusiasts, or competitive athletes. Through training, the body is strengthened and prepared for everyday challenges, while personal growth, social skills, and emotional well-being are also fostered. Their goal is to help individuals achieve their goals and improve their overall well-being.
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