Resolute Selbstverteidigung

Resolute Selbstverteidigung offers self-defense courses designed to empower individuals, particularly women and girls, by teaching effective techniques for personal safety. The dojo emphasizes the importance of situational awareness, mental strength, and community support in self-defense. Participants will learn practical skills to defend against potential threats, manage stress during confrontations, and assert themselves in various situations. The courses aim to enhance physical fitness, boost self-confidence, and foster a supportive environment where individuals can develop their abilities and feel secure in their surroundings.