Taekwon-Do Center Ingelheim

The Taekwon-Do Center Ingelheim is a school for traditional Taekwon-Do based on the teachings of Grandmaster Kwon Jae-Hwa. Unlike modern and competition-oriented styles, this martial art is practiced without contact, allowing each participant to learn at their own pace and enhance their abilities. The training includes physical exertion that positively impacts cardiovascular health and fitness, along with stretching and mobilization exercises to improve flexibility. Traditional Taekwon-Do is suitable for individuals of all ages and genders, regardless of their physical condition. It offers a mix of physical and mental challenges, helping practitioners to disconnect from daily life, balance their bodies, and gain relaxation, calmness, and strength for everyday tasks and new challenges. The philosophy behind the training is rooted in Zen, aiming for perfection in the execution of various techniques and their combinations, fostering a connection between body and mind through movement.