Ho-Jen Gym

Ho-Jen Gym is a martial arts school focused on modern Muay Thai in Lindau am Bodensee. It welcomes everyone interested in practicing martial arts on a fair basis. The gym offers a free trial training session, allowing newcomers to discover their potential. Muay Thai, known as the 'art of eight limbs,' incorporates strikes using feet, hands, elbows, and knees. The training not only enhances physical fitness and self-defense skills but also promotes mental resilience, coordination, and overall well-being. Regular training helps improve concentration, self-confidence, and stress resistance, creating a supportive and family-like atmosphere for all participants.