Balintawak Arnis Deutschland

Defence Lab Deutschland offers functional self-defence training in the Gießen area. Their system teaches you to defend yourself effectively in real-life situations, regardless of your physical strength or fitness level. You'll learn how to defend yourself against multiple attackers and with weapons if necessary. The training is designed to be fun and engaging, with a focus on building your confidence and self-awareness. The instructors are experienced and provide individualized coaching to help you improve your skills. The training also includes scenario training, Balintawak Escrima, and other techniques to help you stay safe in various situations. Defence Lab Deutschland aims to provide a supportive and motivating learning environment where you can make mistakes and learn from them. The community is strong and encouraging, with a focus on teamwork and mutual support.