Hapkido - Selbstverteidigung Sportgemeinschaft Moosburg

Hapkido Moosburg is a Korean self-defense practice that unites body and mind. At their training in Moosburg, you can learn effective techniques to defend yourself in an emergency, improve your fitness and health, and achieve a balanced life feeling. Their training offers various benefits, including strength and power, endurance, balance and coordination, mental strength, stress relief and relaxation, and self-defense. The training includes techniques such as throws, strikes, and grappling, as well as the use of weapons for advanced practitioners. They emphasize the importance of regular practice and mental focus in achieving the goals of Hapkido.