Mil Naka Do - Nahkampfkunst e.V.

Mil Naka Do is a martial arts dojo located in Idar-Oberstein, offering training in self-defense for both adults and youth. The dojo emphasizes the importance of physical fitness and personal development through martial arts. It provides a welcoming environment for practitioners of all skill levels, encouraging discipline, respect, and camaraderie among its members. With a focus on practical techniques and holistic training, Mil Naka Do aims to enhance the overall well-being and life satisfaction of its students.