Self-defense Walter and Hinsching GbR

Self-defense in Oldenburg & surrounding areas for everyone by professionals. Here, you will learn how to defend yourself in case of emergencies through group or individual training. We offer intensive weekend courses, as well as follow-up courses tailored for different target groups. Our training is realistic, focusing on effective techniques rather than aesthetics or competition advantages. We prepare participants for real-life situations, ensuring they are ready for the worst-case scenarios. Since our founding in 2021, we have conducted numerous courses for individuals of all ages, companies, organizations, and schools, emphasizing practical self-defense training.