Taekwondo HSHL

TKO - Taekwondo & Co. is a unique strength and martial arts club that focuses on athletic training, medical fitness, and mental training. Our experienced trainers assist you in achieving your physical goals and improving your martial arts skills. We offer Taekwondo courses for beginners and advanced practitioners, helping you enhance your technique and self-defense abilities. Additionally, we provide fitness training aimed at strength, endurance, and flexibility, along with tailored training plans to meet your objectives. Our medical fitness program emphasizes rehabilitation and prevention, prioritizing health and well-being. We also have targeted training for children, incorporating playful movements to develop coordination, strength, and self-confidence.