Krav Maga Susel | Krav Maga Ostholstein

Gegenwehr offers modern self-defense and security training in Ostholstein. Their training focuses on tactical countermeasures and universal solutions for a realistic and modern self-protection. They also provide training for strengthening one's self-confidence and improving overall self-defense skills, as well as stress-resistant and principle-based tactical training for conflict situations. Additionally, they offer women's self-defense, violence prevention, and self-assertion training on request, as well as private and personal training in Timmendorfer Strand (OH) on request. Their training is system-independent and modern, and they offer seminars and small group training in Süsel (OH). The training is based on the principles of Integrated Combat Systems (CQC) and is designed to provide practical solutions for real-life self-defense situations.