Karate & Fitness

The dojo teaches traditional karate for adults and children from 6 years old. They offer karate courses that help develop physical and mental strength, self-confidence, and respect. The dojo also teaches various fitness courses, including yoga, which helps to improve health, reduce stress, and increase concentration. Moreover, they have specific courses for children, where they can learn karate in a fun and safe environment. The dojo is located in Lennestadt-Oedingen, and they offer flexible training plans tailored to each individual's needs.