Kampfkunst Akademie Ratingen

NxtGEN Defense in Ratingen focuses on effective self-defense techniques that are realistic and accessible to everyone. The dojo emphasizes safety and offers innovative training for children, teenagers, adults, and women. It promotes not only physical techniques but also mental strength, stress management, and de-escalation skills to help individuals recognize and respond to dangerous situations. The training fosters values such as respect, discipline, courage, and helpfulness, creating a community where everyone is welcome to develop and grow. The programs are designed for all age groups and combine physical fitness with mental resilience.