Chinesische Kampfkunstschule Hochdahl e.V.

Wushu Hochdahl - Erkrath Chinesische Kampfkunstschule Hochdahl e.V. is dedicated to introducing interested children, youth, and adults to the world of Chinese martial arts. The dojo offers training in various styles including Wushu, Kung Fu, Tai Chi (Taiji Quan), Sanda (Sanshou), and Chi Gong (Qigong). Wushu is not just a form of physical exercise or self-defense; it is a rich cultural heritage of China that encompasses acrobatics, choreography, and Eastern philosophy. It promotes harmony between body and mind, character development, and overall well-being through a comprehensive health approach that includes gymnastics, breathing techniques, and concentration exercises.