Krav Maga Defensio

Krav Maga Defensio is a training center that offers real and realistic self-defense and fitness training in a family-friendly atmosphere. They teach Krav Maga, a self-defense form that was developed to be effective in real situations. The training is structured and includes practical and effective techniques. Krav Maga is suitable for people of all ages and fitness levels, including children, youth, and adults. It can help with weight loss when combined with a balanced diet. No prior experience or fitness level is required to start training. The center has a team of experienced trainers and offers a free trial training for those interested in learning more about their program.