RSV - Realitsische Selbstverteidigung (Kesting&Palmert GbR)

RSV-Ruhr offers practical training in self-defense and self-protection, based on over 40 years of experience in combat sports. They provide not only effective techniques, but also self-confidence and mental strength. Their goal is to support their clients in their overall personal development, physically, mentally and socially. They teach various styles and techniques to become stronger, safer and better prepared for life's challenges.