Karate-Do in der Turngemeinde Witten

Karate-Do is a traditional Japanese martial art that combines physical fitness, self-defense techniques, and mental strength with discipline and respect. It offers a balance of physical and mental development, stress relief, and personality growth. On the free introductory course, you will learn about the various aspects of Karate-Do, including basic techniques, their combinations, and their application with a partner. You will also learn about the history and background of Karate-Do. The course is open to both adults and youth from 13 years old, with no prior experience necessary. You just need to wear comfortable sports clothing and be willing to try something new.