DaoZhong Tai Chi and QiGong Center

DaoZhong Tai Chi and QiGong Center in Potsdam offers a holistic approach to health and wellness through Tai Chi Chuan, an internal martial art that promotes relaxation, meditation in movement, and overall health prevention. The center also provides Qi Gong, focusing on working with inner energy, and Taoist meditation practices. With a commitment to authentic Yang style teachings, DaoZhong emphasizes the importance of integrating mind and body for personal growth and well-being.