Checkmat Franconia Stuart Lee

The Indelicato Fightgym is a place where you can practice various martial arts, including Brazilian Jiu Jitsu, Karate, and others. Brazilian Jiu Jitsu is a martial art that was developed in Brazil from Japanese Judo by the Gracie family. It focuses on ground fighting, submission holds, and control techniques rather than strikes and kicks. The style emphasizes using technique, timing, and leverage to overcome larger opponents. Training involves drills, position exercises, and 'rolling' which is a form of free sparring. The training is done with a kimono or rashguard/shorts and the ranking system uses a colored belt system that can take many years to reach the black belt. Brazilian Jiu Jitsu is a highly effective form of self-defense and is also a key part of mixed martial arts (MMA).