Aikido Rosenheim

The dojo teaches Aikido, a young Japanese martial art characterized by flowing circular and spiral movements. It is based on the principle of connecting one's own energy with that of one's partner to control them effortlessly. Aikido is a way to develop harmony and balance between physical and mental strength. The training focuses on the joy of movement and the refinement of techniques, with an emphasis on mutual respect and understanding. Practitioners discover their inner potential and learn to work in harmony with others, developing a strong and agile body and a clear and focused mind.