Helmuth Pfeffer I TAI CHI ZENTRUM

The Tai Chi Zentrum in Ingolstadt offers a traditional Chinese martial art and movement practice that is not only relaxing but also health-promoting. Through slow, flowing movements, the body, mind, and spirit are brought into harmony, stress is reduced, and physical fitness is improved. Tai Chi is suitable for people of all ages. The center provides free trial classes and beginner courses, which can be booked at any time after attending a trial class. The Tai Chi style taught at the center is the Yang style from the origin, and the center has been providing professional Tai Chi instruction in Ingolstadt since 1993.