Self Defence Academy

Self Defence Academy offers training in prevention, de-escalation, and self-defense for individuals and groups, including children and adults. Established in 1996, the academy specializes in Krav Maga and Jiu Jitsu, providing a modern self-defense system that emphasizes simple and natural movements. Participants learn to handle verbal and physical aggression, enhancing their stress resistance and ability to de-escalate situations. The academy also focuses on building a healthy body and confidence, ensuring that individuals are equipped to protect themselves and their loved ones in emergencies. With a commitment to safety and empowerment, the academy welcomes all ages and skill levels.