Fung Loy Kok Institute of Taoism

Fung Loy Kok Institute of Taoism offers a holistic approach to health and wellness through Taoist Tai Chi® arts. This practice emphasizes the cultivation of body, mind, and spirit, providing benefits such as improved strength, flexibility, and stillness. With a focus on pain relief and support for various health conditions, the institute welcomes individuals of all ages, including seniors. The teachings are rooted in an ancient tradition that dates back to the 13th century, promoting a sense of community and personal growth. Beginners are encouraged to join and experience the transformative power of Tai Chi in a supportive environment.