Bando Burmese Boxing

Bando Burmese Boxing offers classes in Western Boxing, Muy Thai (Thai Boxing), Lethwei (Burmese Boxing), and MMA. Lethwei is a traditional martial arts fighting style known as the Art of the 9 Limbs. Historically, matches were held for entertainment and open to all males, regardless of status. Fighters competed without protective gear, and bouts continued until a knockout occurred. Muy Thai, known as the Art of 8 Limbs, incorporates punches, kicks, knees, and elbows with protective gloves and judges. Bando Burmese Boxing aims to help individuals achieve their martial arts goals, whether competing or simply getting fit, in a supportive environment.