Wellbeing Martial Arts

Wellbeing Martial Arts assists students in developing well-being through knowledge, exercise, fitness, and friendship, combined with a sharing spirit. They offer lessons in Tai Chi, teaching an orthodox system developed in 1929 that combines key elements from various styles. The slow, steady pace of Tai Chi provides enjoyable exercise while calming the mind, reducing stress, and fostering suppleness essential for training in internal martial arts. Additionally, they teach traditional Goju Ryu Karate to individuals of all ages, abilities, and fitness levels, promoting fitness, confidence, and self-defense skills.