Shodokan Aikido Melbourne

Shodokan Aikido is a traditional martial art originating from 12th century Japan, emphasizing harmony of the spirit. It promotes effective self-defense while enhancing health, concentration, and balance in daily life. This style, founded by Tomiki Sensei, uniquely incorporates competition training, allowing practitioners to test their skills against opponents. Through this approach, students learn to overcome feelings of surprise, doubt, and fear, fostering confidence and a calm mindset. The teaching system is designed for individual pacing, encouraging a profound understanding of Aikido principles, all while prioritizing safety and the philosophy that to injure an opponent is to injure oneself.