Body Powers Gym

Body Powers Gym offers high-quality boxing training tailored for all fitness levels. Their intense boxing fitness course focuses on cardiovascular exercises and strength training through boxing combinations and drills. Designed to enhance endurance, promote weight loss, develop muscle tone, and teach boxing skills, this program is suitable for both amateurs and fitness enthusiasts. The gym provides personal boxing and kickboxing training programs, including one-on-one sessions and group classes that cover basic techniques, footwork, and strength training. Clients are encouraged to engage in skills practice, conditioning drills, and running to achieve their fitness goals. The gym also offers corporate group training sessions to promote employee wellness and stress relief.