Soma-Kai Centre

Soma-Kai Pilates is dedicated to making Pilates accessible to everyone, regardless of age, fitness level, or experience. The dojo offers a supportive community where individuals can embark on a journey of strength, balance, and flexibility. With personalized attention in every class, participants can experience the benefits of Pilates, which include improved fitness and overall well-being. The classes combine reformer and mat Pilates, catering to all ages and fitness levels, from beginners to elite athletes. The focus is on creating a welcoming environment where everyone can find joy in movement and connect with their bodies.