Fisica Personal Trainer

Fisica is a personal training service that helps individuals overcome chronic pain and discomfort by teaching them how to move their bodies naturally and efficiently. The service is led by Rafa, who has first-hand experience with chronic pain and has developed a unique approach that focuses on biomechanics and a holistic view of the body. Through personalized advice, lasting relief, and increased energy levels, Fisica aims to help clients reclaim their brain's energy and live a fuller, healthier life. The service includes customized training programs, online or in-person sessions, and a focus on posture, movement, and overall well-being.