Synergy Submission Grappling & Jiu Jitsu

Synergy is a dedicated Brazilian Jiu Jitsu and submission grappling dojo located in the heart of Launceston, Tasmania. We offer a variety of classes including Brazilian Jiu Jitsu, No Gi Submission Grappling, Wrestling, and Japanese Jiu Jitsu for self-defense. Our dojo caters to all ages, from children as young as 5 to adults, focusing on building skills in a supportive environment. The training emphasizes realistic control without striking, making it ideal for self-defense situations. With a strong commitment to personal growth and community empowerment, we aim to instill confidence, discipline, and a lifelong appreciation for martial arts in our students.