Chau Kaizen

Chau Kaizen is a world-class, family-friendly martial arts and fitness center located in Prospect, South Australia. We offer a diverse range of martial arts and fitness classes suitable for all levels, from beginners to professionals. Our programs include Brazilian Jiu Jitsu, Mixed Martial Arts, and Fitness Kickboxing, all designed to improve strength, coordination, and confidence. Our dedicated coaches are experienced martial artists and athletes committed to helping you achieve your personal fitness goals in a supportive and inclusive environment.