Kickstart Martial Arts and Yoga

Kickstart Martial Arts and Yoga is a unique and inclusive environment where people of all ages and stages can come to practice martial arts and yoga. The studio, led by Miranda Mitchell, offers solo, semi-private and small-group classes, as well as live online and hybrid options. Miranda, who has over 25 years of martial arts experience and a background in education, brings her passion for sharing her love of learning and wellness with others. She offers a range of classes, including Anderson Bushi Kai Freestyle Martial Arts, Restorative Yoga Live Online, and Nimble Ninjas, a program for 5-12 year olds that incorporates martial arts, yoga, and mindfulness. The studio values inclusivity, authenticity, and integrity, and aims to provide a safe and supportive environment for all students. Classes are tailored to meet the needs of individual students, and Miranda is particularly supportive of beginners who may need modifications due to injury, illness, or pregnancy.