Altered States Fitness & Karate

Welcome to Altered States Fitness & Karate, where we inspire our community to view karate training and physical fitness as essential for lifelong health. Our training focuses on original Okinawan Karate practices, emphasizing practical skills for managing violence and building confidence. We cater to all ages, with programs tailored to specific needs, ensuring a safe learning environment. Our fitness conditioning programs aim to enhance daily performance and establish sustainable habits. We also offer kids programs to develop essential life skills. Our community is at the heart of what we do, and we are dedicated to helping individuals achieve their fitness and martial arts goals.