Shadowbox Sunshine Coast

Shadowbox is a gym that offers a friendly and fun atmosphere where you can train with expert trainers. They teach various styles including high-intensity interval training, boxing, MMA, and Muay Thai. The gym is led by Bevan O'Malley, a professional fighter who has trained with legends and has a wealth of experience. They offer personalized private training sessions, group classes, and a badge system for kids to level up. At Shadowbox, egos are left at the door, and it's a family gym where everyone can train and grow together.