The Good Fight Gym

The Good Fight Gym is a training facility that offers personal training, combat sports classes, and mental health and well-being programs. Their mission is to build warriors in both body and mind, and they use the discipline of combat sports to empower men and help them build the tools they need to face life's challenges with strength, discipline, and confidence. They offer a free program called The Men's Shed, which is a movement that brings men together through combat sports, movement training, and honest conversation to build mental resilience, confidence, and brotherhood. Their gym is led by expert trainers, including Christopher Hanlon, who has years of experience in combat sports, personal training, and mental resilience. They offer a holistic approach to training, which includes data-backed training protocols to measure and track progress, ensuring every athlete is constantly improving.