Brisbane Choi Kwang Do

Brisbane CKD Choi Kwang Do is a unique martial art that focuses on health, fitness, and self-defense rather than competition. It is a non-contact and non-competitive art that emphasizes mental, physical, emotional, and social development. The program promotes non-violent conflict resolution and offers practical solutions for cardiovascular improvement while providing enjoyable and sustainable exercise methods. The art is based on modern scientific principles, developed by Grand Master Kwang Jo Choi, and aims to enhance health and longevity for individuals of all ages. The training structure fosters qualities such as humility, integrity, perseverance, self-control, confidence, and assertiveness.