Grounded Mat Sports

Grounded Brazilian Jiu Jitsu is a martial arts school that offers training in Brazilian Jiu Jitsu, grappling, and mixed martial arts. The school's philosophy focuses on creating an environment where students can grow and develop both physically and mentally. They aim to instill confidence, discipline, and a sense of understanding in life through martial arts. The school offers classes for kids and adults, including beginner and advanced classes, as well as private sessions. The training style is based on the principles of leverage, angles, pressure, and timing, and focuses on the control and submission of an opponent using the knowledge of human anatomy. The school also offers grappling and striking classes, and is suitable for self-defense training and mixed martial arts.