Traditional Shaolin Kung Fu - Hung Gar & Chi Gong Academy Sydney

Traditional Shaolin Kung Fu Academy teaches Traditional Kung Fu, which combines mental, physical, and self-defense aspects. The academy also teaches Hung Gar Style, a martial art that incorporates self-defense, power-building exercises, and mental and physical strength. Additionally, they teach Chi Gong Style, a moving meditation that focuses on developing internal energy for good health and healing. The academy's training aims to calm and focus the mind, tone the body for fitness and strength, and empower individuals to defend themselves.