Qigong Sydney

Qigong Sydney is a not-for-profit organization dedicated to providing free Qigong Zhan Zhuang classes to the community. In today's fast-paced world, Qigong offers a unique form of standing meditation that promotes health, relaxation, and energy generation. Participants can experience the benefits of improved balance, mental clarity, and physical stamina through simple yet effective exercises. Classes are designed for all fitness levels, and the organization aims to make these practices accessible to everyone. Join us to enhance your awareness of the body's energy and enjoy a refreshing experience that feels like a vigorous workout.