Dynamic Self Defence

Dynamic Self Defence is a martial arts school that teaches the dynamic martial art of Hapkido, a Korean martial art that uses mental focus and discipline. Hapkido is considered the first style of mixed martial arts for self-defence. The school has been thriving for 17 years and offers classes for all ages starting from as young as 3 years old. The style encompasses techniques from all styles including Karate, Taekwondo, BJJ, Judo, Jujitsu, and even boxing! The school has a unique approach to self-defence, focusing on mental discipline and physical techniques to equip students with highly effective self-defence skills. The benefits of training at Dynamic Self Defence include increased fitness and flexibility, builds confidence and self-esteem, provides stress relief, tones the muscles, discipline, improved concentration and focus, and coordination.