Adelaide Muay Thai Fight & Fitness

Adelaide Muay Thai Fight & Fitness is a family-owned gym dedicated to delivering authentic Muay Thai training in a friendly and supportive environment. They offer a range of training options including traditional Muay Thai, high intensity interval HIIT classes, and sauna recovery to help individuals perform at their best. The gym also has specific classes for kids and women, including Kids Muay Thai Classes for boys and girls aged 10 and up, and Free Women's Muay Thai classes every Wednesday at 6pm. These classes focus on Muay Thai fundamentals, fitness, technique, and building confidence in a safe and supportive environment.